TCM medicine connects organs with the time of the day to understand the relationship between our physical, emotional and energetic condition. Understanding the relationship between emotions and organs can offer an insight to the way our body is functioning and if we have any Qi deficiencies.
Small intestine: 1pm-3pm
If you notice head fog/brain fog, feel lethargic/sluggish or unmotivated at the same time daily, this might be an indication of a deficiency in the corresponding organ (not just the need for a sugar hit!) If you are a particularly emotional person, Qi deficiencies can stem from unresolved or repressed emotions, a natural way of addressing emotional Qi (and without the use of needles or even an appointment) is with bush flower essences. Gitana beauty and wellness specialises in natural Australian made bush flower remedies that address emotional conditions and remove blockages that express physically or mentally.